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	<title>health Archives - The Gilmore Guide to Books</title>
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	<title>health Archives - The Gilmore Guide to Books</title>
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		<title>Next Level by Stacy Sims</title>
		<link>https://gilmoreguidetobooks.com/2025/11/next-level-by-stacy-sims/</link>
					<comments>https://gilmoreguidetobooks.com/2025/11/next-level-by-stacy-sims/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Wed, 12 Nov 2025 08:40:36 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Non-fiction]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://gilmoreguidetobooks.com/?p=19397</guid>

					<description><![CDATA[<p>In 2025 more than 1 BILLION women worldwide will be experiencing menopause. How&#8217;s that for a book review opening? That means all of its stages whether it&#8217;s peri, menopause, or post. For author Stacy Sims this is something that&#8217;s been ignored for far too long and that she&#8217;s been researching for decades. She&#8217;s got her [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2025/11/next-level-by-stacy-sims/">Next Level by Stacy Sims</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19397</post-id>	</item>
		<item>
		<title>The Invisible Kingdom: Reimagining Chronic Illness</title>
		<link>https://gilmoreguidetobooks.com/2023/01/the-invisible-kingdom-reimagining-chronic-illness/</link>
					<comments>https://gilmoreguidetobooks.com/2023/01/the-invisible-kingdom-reimagining-chronic-illness/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Mon, 16 Jan 2023 08:49:22 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Non-fiction]]></category>
		<category><![CDATA[book clubs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[memoir]]></category>
		<guid isPermaLink="false">https://gilmoreguidetobooks.com/?p=17219</guid>

					<description><![CDATA[<p>I don&#8217;t often discuss personal issues in this blog, but for those of you who have been around long enough, you know I have multiple sclerosis. Recently, I read a book that resonated so deeply with me I knew it could have the same impact on other readers. The Invisible Kingdom: Reimagining Chronic Illness&#160;by Meghan [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2023/01/the-invisible-kingdom-reimagining-chronic-illness/">The Invisible Kingdom: Reimagining Chronic Illness</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17219</post-id>	</item>
		<item>
		<title>Between Two Kingdoms: A Memoir</title>
		<link>https://gilmoreguidetobooks.com/2021/03/between-two-kingdoms-a-memoir/</link>
					<comments>https://gilmoreguidetobooks.com/2021/03/between-two-kingdoms-a-memoir/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Wed, 10 Mar 2021 05:30:23 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Non-fiction]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[memoir]]></category>
		<guid isPermaLink="false">https://gilmoreguidetobooks.com/?p=15453</guid>

					<description><![CDATA[<p>Imagine being 22 years old, leaving home to live in Paris and work at a dream job, and meeting a great guy. Sounds like the beginning of a traditional chick-lit novel, right? But what if, despite all the excitement, physical problems you&#8217;d written off to stress weren&#8217;t getting better, they were getting worse? In this [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2021/03/between-two-kingdoms-a-memoir/">Between Two Kingdoms: A Memoir</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15453</post-id>	</item>
		<item>
		<title>August Reading Wrap-Up</title>
		<link>https://gilmoreguidetobooks.com/2018/08/august-reading-wrap-up-2/</link>
					<comments>https://gilmoreguidetobooks.com/2018/08/august-reading-wrap-up-2/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Thu, 30 Aug 2018 07:01:30 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[book clubs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[mini-reviews]]></category>
		<category><![CDATA[mystery]]></category>
		<guid isPermaLink="false">http://gilmoreguidetobooks.com/?p=11309</guid>

					<description><![CDATA[<p>Where did this summer go?! I&#8217;m pretty sure I lost the month of July completely. August was a bit better and for my reading as well. I had three books I absolutely loved, but did struggle with finding the right blend of reading. I had a streak of intense, timely novels that mirrored reality too [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2018/08/august-reading-wrap-up-2/">August Reading Wrap-Up</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11309</post-id>	</item>
		<item>
		<title>Summer Fun Non-Fiction: Mini-Reviews</title>
		<link>https://gilmoreguidetobooks.com/2018/06/summer-fun-non-fiction-mini-reviews/</link>
					<comments>https://gilmoreguidetobooks.com/2018/06/summer-fun-non-fiction-mini-reviews/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Mon, 25 Jun 2018 07:19:44 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Non-fiction]]></category>
		<category><![CDATA[essays]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Houghton Mifflin Harcourt]]></category>
		<category><![CDATA[Little Brown and Company]]></category>
		<category><![CDATA[mini-reviews]]></category>
		<category><![CDATA[Random House]]></category>
		<guid isPermaLink="false">http://gilmoreguidetobooks.com/?p=10857</guid>

					<description><![CDATA[<p>As you well know I&#8217;m not a big non-fiction reader, but between friends&#8217; recommendations and my library&#8217;s awesome Peak Picks program (brand new releases available without a hold list), I came across these three books that covered all my non-fiction needs. &#160; &#160; I have always cringed at movie critics who say a movie &#8220;made [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2018/06/summer-fun-non-fiction-mini-reviews/">Summer Fun Non-Fiction: Mini-Reviews</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10857</post-id>	</item>
		<item>
		<title>November Reading Wrap-Up</title>
		<link>https://gilmoreguidetobooks.com/2017/12/november-reading-wrap/</link>
					<comments>https://gilmoreguidetobooks.com/2017/12/november-reading-wrap/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 08:41:46 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[chick lit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[historical fiction]]></category>
		<category><![CDATA[Knopf]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[Little Brown and Company]]></category>
		<category><![CDATA[mini-reviews]]></category>
		<category><![CDATA[mystery]]></category>
		<guid isPermaLink="false">http://gilmoreguidetobooks.com/?p=9680</guid>

					<description><![CDATA[<p>&#160; Who knew November could be a blockbuster month for reading? I can&#8217;t go so far as to say the books were blockbusters, but I read a lot of them. The best part? I redeemed myself during Nonfiction November 2017 by reading 5 nonfiction books! That&#8217;s more than I&#8217;ve read in the last two years [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2017/12/november-reading-wrap/">November Reading Wrap-Up</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9680</post-id>	</item>
		<item>
		<title>May Reading Recap</title>
		<link>https://gilmoreguidetobooks.com/2017/06/may-reading-recap/</link>
					<comments>https://gilmoreguidetobooks.com/2017/06/may-reading-recap/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 07:24:17 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Fiction]]></category>
		<category><![CDATA[Non-fiction]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Bloomsbury]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mini-reviews]]></category>
		<category><![CDATA[mystery]]></category>
		<category><![CDATA[William Morrow]]></category>
		<guid isPermaLink="false">http://gilmoreguidetobooks.com/?p=8793</guid>

					<description><![CDATA[<p>&#160; To call this month&#8217;s reading recap a mashup is an understatement. It could also be the library checkout recap or even the non-fiction recap&#8212;which is huge because I&#8217;m virtually certain I&#8217;ve never read more than one non-fiction book a month, much less four. And on all kinds of subjects! But there you have it. [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2017/06/may-reading-recap/">May Reading Recap</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8793</post-id>	</item>
		<item>
		<title>It&#8217;s Monday, April 3rd: What Are You Reading?</title>
		<link>https://gilmoreguidetobooks.com/2017/04/monday-april-3rd-reading/</link>
					<comments>https://gilmoreguidetobooks.com/2017/04/monday-april-3rd-reading/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Mon, 03 Apr 2017 07:02:32 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mystery]]></category>
		<category><![CDATA[Southeast Asia]]></category>
		<guid isPermaLink="false">http://gilmoreguidetobooks.com/?p=8563</guid>

					<description><![CDATA[<p>&#160; Another month, another Monday. I&#8217;m happy to report that we are going to be exploding into bloom any minute now in Seattle. Certain trees are already flowering but the narcissus, tulips and irises have all made their way towards the sun (when it spears) and look to be ready to explode. In the same [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2017/04/monday-april-3rd-reading/">It&#8217;s Monday, April 3rd: What Are You Reading?</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8563</post-id>	</item>
		<item>
		<title>Salt Sugar Fat: How the Food Giants Hooked Us</title>
		<link>https://gilmoreguidetobooks.com/2016/11/salt-sugar-fat-how-the-food-giants-hooked-us/</link>
					<comments>https://gilmoreguidetobooks.com/2016/11/salt-sugar-fat-how-the-food-giants-hooked-us/#comments</comments>
		
		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 08:27:17 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Non-fiction]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Random House]]></category>
		<guid isPermaLink="false">http://gilmoreguidetobooks.com/?p=7383</guid>

					<description><![CDATA[<p>&#160; My timing for this review may be a bit off as tomorrow is Thanksgiving, a day of food, but Salt Sugar Fat is not about home cooked meals. Instead, it is a depressing tour of tour of the multitude of ways in which the food industry has duped the American consumer for the last [&#8230;]</p>
<p>The post <a href="https://gilmoreguidetobooks.com/2016/11/salt-sugar-fat-how-the-food-giants-hooked-us/">Salt Sugar Fat: How the Food Giants Hooked Us</a> appeared first on <a href="https://gilmoreguidetobooks.com">The Gilmore Guide to Books</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7383</post-id>	</item>
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